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Sweating too much or too less are all need to pay attention

Updated: Sep 23, 2019


too much sweat is also abnormal. TCM can adjust our body to balance

Sweat is like the "air conditioning" of our body. According to Chinese medicine, sweating is a kind of detoxification process of the human body. People detoxic in mainly two way: one is to urinate, and the other is to sweat. Sweating is the most effective way to detoxify the human body. More in summer, you can naturally sweat. It will be beneficial to the body's metabolism, and will help the balance of the meridians and the health of the immune system.


When you think about it, the human body is like a precision machine. If you don't sweat, it's bad. While moving, blood circulation is accelerated, body temperature rises sweat, so the body temperature drops; when it is cold, sweat glands and pores shrink, no longer sweating, preventing body temperature loss.


Sweating is a physiological function of human excretion and regulation of body temperature, but if the way of sweating, the amount, color and smell of sweat change, it can be used as a precursor to certain diseases and should be taken seriously. The following is an explanation of some common sweating phenomena from the perspective of traditional Chinese medicine:


Self-sweat

Self-sweat is often caused by weak lungs, Yang is not solid, and fluid is leaked. Therefore, it is often accompanied by symptoms of yang deficiency such as fatigue, fatigue, shortness of breath, and chills. More likely to occur in children with rickets and patients with hyperthyroidism.


Night sweats

If you constantly sweat at late night, it might be caused by Yin deficiency, and because the fluid is sweaty, so it is often accompanied by upset fever, insomnia, and oropharyngeal dryness. More likely to occur in patients with tuberculosis infiltration.



According to various ways of sweating, Chinese medicine can be treated according to syndrome differentiation and the right medicine.


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